Besides keeping your pool clean and balancing its water chemistry, pool maintenance also requires setting the right temperatures. It’s the same case with hot tub temperature. Knowing how hot a hot tub be can help you prevent the worsening of certain health issues which hot tub temperature affects. Extremely high or low water temperatures can also deteriorate the condition of the hot tub. Learning what temperature should a hot tub be won’t only improve your health but expand your tub’s longevity too.
More and more people tend to install a hot tub in their backyard for its many benefits. If you have already invested in your outdoor living space by enhancing it with a tub, you are well introduced to how a soak in it can be a great stress relief. It can also serve for pre or post-workout stretches, loosening up your muscles, and most importantly, hydrotherapy sessions. If you are thinking about building a personal spa area in your yard, hiring experts for hot tub installation in Miami is the first step. Skilled professionals will not just provide you with an impeccable service using premium quality materials but will also advise you on how to maintain the hot tub and what temperature it should be.
How Hot Should a Hot Tub Be?
What temperature should a hot tub be? Knowing the answer to this will put a stop to any unpleasant and unpredicted surprises regarding your health and the state of your hot tub. An ideal spa pool temperature doesn’t depend on your personal preference only. You also have to consider the health and age of people using the tub as factors for setting the right water temperature. Because of its impact on a person’s well-being and vitality, the U.S. Consumer Product Safety Commission developed safety standards for hot tub water temperature and general usage. Their recommendation is that the hot tub temperature should never surpass 104 degrees Fahrenheit (40° Celsius). Using hot tubs at higher temperatures can cause drowsiness which may result in more serious and dangerous health conditions. Furthermore, special caution is suggested for young children and the elderly. A safe temperature for a healthy adult is an average hot tub temperature of 100 degrees Fahrenheit (37.5°C).
Setting the Perfect Hot Tub Temperature
To prevent the possibility of overheating, fainting and nausea, you should slowly raise the water temperature. Since our body is around 98.6 degrees, start with a temperature of 98°F or 99°F. Knowing how hot should a hot tub be will help you learn how to gradually increase the temperature so your body can easily adjust. When you reach the average hot tub temperature, you should be able to relax and enjoy without the urge to chill. If you feel the need to get out of the hot tub and cool down, that’s the sign that the hot tub temperature is too high. It takes a day for water to get to the average hot tub temperature of 100°F if you are filling your spa pool for the first time.
What Impact Does the Hot Tub Water Temperature Have on Health?
There are many health benefits of soaking in an ideal temperature hot tub, but improper tub use may have a bad impact on your health. High temperatures can lead to overheating, nausea, and light-headedness, which can cause more threatening problems like unconsciousness and even stroke. On account of this, water temperatures above average hot tub temperature are particularly not suggested to pregnant women and people with heart diseases.
Learning about how hot should a hot tub be will stop the rapid dissolving of chemicals in your hot tub, which is important for keeping the pH in the water balanced. Overheated water leads to imbalanced pH levels, which can cause skin and eye irritations, even heart issues. Besides this, hot water enhances bacteria growth, leading to infections. Being a perfect breeding ground for algae and various microorganisms, the unbalanced chemistry of warm water in your hot tub may result in inflammation and even worsen some health conditions. Knowing what temperature should a hot tub be can put a stop to any unexpected situations concerning health issues.
What Is Hydrotherapy?
Hydrotherapy is a water treatment that uses water for health improvements. Warm water treatment improves blood flow and relaxes muscles. A soak in a hot tub set on an average hot tub temperature will also reduce pressure on your joints and increase joint flexibility. This is especially beneficial for people who suffer from arthritis. Besides pain relief, regular soaks will help you relieve physical, mental, and emotional stress. Invigorating massages aid your muscles in loosening up and also lower your blood pressure. The water therapy sessions should be limited to 10-15 minutes daily but can be longer when the water temperature is set to your body temperature. Hydrotherapy is a calming experience that also helps with back pain issues, surgery recoveries, and may increase the strength of weak muscles.
When to Consider Changing the Regular Hot Tub Water Temperature?
Even though the regular hot tub water temperature is highly recommended for almost everyone, some situations require raising or dropping the water temperature a few degrees. Young children and the lderly are less resilient to higher temperatures, so the water temperature in your hot tub should be adapted to theirs. Consider lowering the water temperature in your hot tub when the outdoor temperatures are high, or you are exercising. In both cases, your body temperature rises, and the heated water can lead to overheating and dizziness.
Are Hot Tubs Energy-Efficient?
Although maintaining the same water temperature in your hot tub is mostly advised for its energy efficiency, convenience, and spa pool durability, changing the temperature is sometimes inevitable. Due to evaporation, more than 10,000 liters of water and hot tub chemicals can be lost every month. Still, there are ways you can keep utility costs low. Keeping your hot tub covered when you don’t use it will prevent water and heat evaporation by 30%. A solar cover is even a better investment since it uses the sun rays for heating the hot tub water, which can extend the life of the hot tub heater. By protecting your hot tub, you will save up not only on utility bills but water bills too.
Whether you are thinking about installing, remodeling, or repairing your hot tub, Florida Pool Patio will provide you with a proficient service. Using top-quality materials and the latest technology, Florida Pool Patio experts will make sure that every part of the job runs smoothly with no unforeseen surprises. Call us, and we will be more than happy to build, remodel or fix your hot tub or pool and bring it to its optimal condition.